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Tom Brady Shows His Gym and Fridge | Gym & Fridge | Men’s Health


– [Narrator] Hey Tom,
we’re here in paradise to see your gym and fridge. – What’s up? (upbeat music) – [Female commentator] Is
Tom Brady the greatest player in NFL history? – [Narrator] The answer’s yes. Tom, where are we at? – We’re on vacation. (rock music) – [Narrator] Impressive
that you keep working out while you’re on break. We’ve got a bunch of
questions about our gym and about what your
vacation fridge looks like. So what are you doin’ when
you’re down here on vacation? – A lotta chillin’, but I always
like to get my workouts in. – [Narrator] Are you working out your arm while you’re on vacation? – Well, I’m always
tryin’ to throw the ball, but obviously, I love to
do my gym workouts too. – [Narrator] So what does
your workout look like the day after a big game? – Gotta get all the soreness out. A lot of pliability, and then try to do some light strength stuff. – [Narrator] Words to live by. So which of your Super
Bowl wins is your favorite? – They’re like my kids,
they’re all a little different, and they all mean something special. – [Narrator] Do your
kids play football too? – Yeah, a lot. I try to throw the ball a lot to them. They couldn’t come down here this trip, but when they do, I love it. – [Narrator] What’s an intense workout? – Not the bike. (upbeat rock music) – [Narrator] A week of training, what’s it look like for you? – A week of trainig? I try to workout four
or five times a week. This is pliability roller. – [Narrator] Does that foam
roller follow you on the road? – Always. I use it always before my workouts, which is critical. And then, always right after. – [Narrator] Are you taking
care of that golden arm on vacation? – I do a lot of shoulder exercises. – [Narrator] What is the toughest part about staying in shape at 40? – Kids. (baby laughing) – [Narrator] Who has a faster 40? Tom Brady today, or Tom
Brady from 19 years ago? – I don’t know if it’s
okay to watch that race. – [Narrator] And so how do
you keep your mind healthy? Do you meditate? – Sometimes. Usually the gym is my meditation. (bling noise) – [Narrator] So Tom, what kind of music gets you fired up for a workout? – A lot of U2. – [Narrator] U2, all right. What’s your favorite track? – Uh, there’s a lot of them. In the name of love – [Narrator] Can you give us a verse? – Sunday, bloody Sunday. – [Narrator] What’s your
favorite piece of gym equipment? – The butt plaster. – [Narrator] Why? – ‘Cause it blast my butt. – [Narrator] Any tattoos? – Tattoos? Never. – [Narrator] Any scars? – A lot, too many. – [Narrator] What’s your favorite? – I have one on my knee
from my torn ACL and MCL at the same time. And I had an infection, so I
had to open up three times. – [Narrator] Okay Tom, where’s the fridge in this island paradise? – Good question. Come on, I’ll show you my fridge. (upbeat tropical music) – Sup. – [Narrator] What do you
drink after a workout. – A lot of water. – [Narrator] Do you add anything to it? – A lot of electrolytes. – [Narrator] Oh, you add
your own electrolytes. – Yeah, just a little squirt. – [Narrator] What does your
diet mainly consist of? – Protein and a lot of healthy food. – [Narrator] What staples do
you always have in your fridge? – A lot of vegetables, A lot of fruit, and always chocolate. – [Narrator] What food do you always have with you on the road? – I love blueberries. Frozen blueberies. Bananas. Speaking of banana. – [Narrator] Are there any foods you never have in your fridge? – Yeah, strawberries. – [Narrator] What is it
with you and strawberries? – Color, smell, taste, look. – [Narrator] You ever have cheat days? – Enough of the cheat meal. Stupid question. – [Narrator] Okay, what’s
your go-to pregame meal? – Smoothie. On the butter jelly sandwich. – [Narrator] What is a favorite meal you make for your family? – Pancakes. Sunday morning pancakes. – [Narrator] All right, Tom. It’s time for our rapid fire questions. 7am or 7pm workout? – Oh, always 7am. – [Narrator] Squat or deadlift? – Deadlift. – [Narrator] Favorite
song on your playlist? – Shipping up to Boston. – [Narrator] Crossfit. Yay or nay? – Yay. – [Narrator] Dumbbells or kettle bells? – Kettle bells. – [Narrator] Run on a treadmill or run in the great outdoors? – I run on the beach. – [Narrator] Cardio or weights? – Uh… Weights. – [Narrator] Big legs or big arms? – Legs. Glutes. Your engine, that’s what I need more of. – [Narrator] Biggest compliment. Jacked, ripped, cut, or swole? – Swole bro, swole. – [Narrator] You could workout with anyone dead or alive, who would it be? – My wife. – [Narrator] Awww. – We have a great time. – [Narrator] All right. You guys had enough. Clear out. I gotta get back to work. (determined music)

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