Indoor, Outdoor & Kids' Trampolines

Reader Comments

  1. Granted, the way you do these "HOPS" are an exercise but you could get so much more out of that movement. Just think of speed skaters and their LEGS. They don't get like that from bunny hops. They get those frog legs from PUSHING OFF with one leg to the opposite direction and repeating with the other leg. Make the movement more like a speed skater gliding from side to side and feel the difference between that and your bunny hops.

Leave a Reply

Your email address will not be published. Required fields are marked *