Indoor, Outdoor & Kids' Trampolines

At Home HIIT WORKOUT With Weights

HIIT workout with weights. We’re gonna be using dumbbells in today’s circuit to add some resistance and increase intensity We’ll start off with a quick warm up and wrap up with a stretch and cool down So, grab those weights and follow along, we’re getting started right now. Nice work guys. If you liked that workout don’t forget to give it a thumbs up and share it with a friend. And if you haven’t already, hit that subscribe button so you don’t miss any of my free weekly workouts

Reader Comments

  1. I was skeptic about home workouts till I found you. I practice your workouts for 3 months and I've noticed great transformation. Thank you!

  2. Thank you this. Like the way you do a preview before you start. Gives me to try weights and go heavier or not. Brilliant. 👋

  3. Hello Heather! I am not a stranger to your vids.Just want to say you continue to inspire me to work out and I actually enjoy working out together with you! I can already see a more toned me =) 💕💕💕

  4. I basically never comment on any videos.
    Guys, notice that Heather always has some new moves, she doesn’t repeat the same ones over and over like some do.
    Much respect for that, cause it makes me want to try it immediately, so excited!
    Thank you Heather! 💚

  5. Thank you so much for all of your workout videos! They have seriously helped me so much! you are incredible! Thank you for all your hard work that you put into your videos 🙂

  6. Love your HIIT workouts with weight, and thank you for breaking them down into different circuits which can be done separately. Now that i can’t jump or do high impact, these workouts with weight (making own modifications when there is jumping involved) are much needed. I can still get a great workout and get my heart rate up. Thanks so much 🙂

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