Indoor, Outdoor & Kids' Trampolines

10 Min Morning Routine to Burn Belly Fat | No Jumping

Reader Comments

  1. Does Custokebon Secrets really work? I notice a lot of people keep on speaking about Custokebon Secrets. But I'm not sure if it is good enough to lost lots of weight.

  2. Some days I can do all of these no problem and still have energy for more and other days I have no balance, keep falling, shake a lot, have to take breaks inbetween… and I’ve been doing the challenge for 24 days straight now. What is wrong with me. lol

  3. Okay I’ve done it for 6 mins and I’m SWEATING

    Update: I remember the workouts so I don’t need to follow the video and can play my own music 👌🏻❤️

  4. day 23 and I fucking hate myself because I came home (I already ate lunch) and then I saw that my family had nice chocolate filled dumplings but they messed the cooking up and they were soaking and falling apart but I ate 5 of them anyways and now I feel so bad and just want to finish this programm and I am kind of scared that I will never be allowed to love my body and to live that happy, healthy lifestyle…

  5. I really hope that I can actually loose belly fat because I really want/need to to feel confident and to have an amazing summer bod

  6. KEEP GOING YOU CAN DO THIS you will get the body you want! you WILL become THAT BITCH! LOOK AT YOU! You are amazing!

  7. Hi Chloe I wanted to confirm if we do this same exercise everyday or if we add more reps or sets as we go on ….please advice

  8. I have been doing this for 11 days now and I haven’t even reduced a pound at all. In fact I gained two pounds 😭

  9. Knee pull 30 sec (right)
    Knee pull 30 sec (left)
    Side lunge to cursy 30 sec(right)
    Side lunge to cursy 30 sec (left)
    Knee get ups 30 sec
    Superman plank 30 sec
    Squat front kick 30 sec
    Crab squat 30sec
    walk out to push up 30sec
    Mountain climbers 30 sec
    Side plank reach through (L) 30sec
    Side plank reach through (R) 30sec
    Cork screw 30sec
    In and out 30 sec
    Reverse plank knee tuck 30 sec
    Shoulder tap 30 sec
    reverse lunge 30 sec

  10. So I'm doing the flat belly challenge and I've unfortunately hit a plateu 😭. Anybody think if I add this to what I'm already doing it will help lose the last 8 pounds?

  11. This seems so easy when you watch but I'm sweating every time I do this 😂
    I've been mixing videos from different workout programs according to my needs (I basically do fat burn – belly and tights – ab workout and booty pump) 💪🏻

  12. This seems so easy when you watch but I'm sweating every time I do this 😂
    I've been mixing videos from different workout programs according to my needs (I basically do fat burn – belly and tights – ab workout and booty pump) 💪🏻

  13. I'm starting this tmrw. Wish me good luck bc I need it xD. I weigh 70 kg and have average height so I look quite fat tbh. My mom is also 70 kg so I get really embarrassed when I think about it xD. My goal is 60 kg. I will follow ur workouts bc ur workouts work the best for me. Last year I lost like 10 kg in 2 months. I did multiple workout and drank green tea instead of normal tea everyday but I gained more weight than before ;-;. Last year my weight was 60 and according to my height I looked really slim but after 2 weeks of exams I gained weight so rapidly and quickly. This time I am gonna try to maintain my weight (^^)/

  14. is it okay if i do this first thing in the morning ? in another video i watched u said to walk for 40 mins in the morning first (i am 21 yrs old trying to lose weight)

    DAY 1: WOW it was hardd and i did the 10 min cooldown after this and its 9:33AM

  16. Its still shock me just how many people don't know about Custokebon Secrets (just search it on google) despite the fact that a lot of people lost lots of weight using it. Thanks to my personal pal who told me about this. I have lost a lot of fat.

  17. I actually use this “Kαbοnοz Ydα” (Google it), a guide for diet. I can currently get to sleep Six to eight hours every night, that is a truth. In addition to that, Two pounds had been burned within my excess weight also. Generally if the instruction manuals are put into practice, the belly fat will certainly lost! This specific is an excellent approach to slim down. .

  18. my mom tease me and want to watch what I am doing so I put a curtain in the room where I am doing this haha😂😂😂

  19. Hi chloe! Could you do a workout like this? All routines without making noise, but the most important: for little spaces.

    I can't do large movements because I only have 60 x 180 cm of free space. So there are a lot of exercises I can't do.

    A lot of us can't go out of home due to covid19. I would appreciate that you do this.

    Thanks you!

    If you support my proposal like this comment. So she can know if doing this.

  20. I’m in grade seven. I’ve always had bloating issues my whole life. In grade five I was very insecure because without eating anything, my stomach would stick out so far, while everything else was skinny and fit. Girls in my class wwould ask me “ are you pregnant?? “ It may have been a joke to them, but it hurt my feelings. I found Chloe not that long ago and have been doing her workouts everyday no matter what. My stomach never bloats and I am starting to see my abs coming in!! I’m super excited and just know no matter what you can achieve anything. Thanks for reading 🙂

  21. I’m doing this during my self-isolation time, let’s get stronger and healthier together to fight that f-ing virus!

  22. I'm doing an old program (30 day lose belly fat smthng lile that) I'll do this video every morning too glad i glow up before school

  23. okay y’all so the coronavirus hyped me up to eat healthy and glow up before i go back to schoool, and so far i’m doing great, my acne has really cleared up and i’ve stopped drinking soda, and i feel a bit better about myself, anyone else? goodluck loves 🥺💞💞💞

  24. I really like this routine, 10min and I'm done. Can some tell me approximately how many calories does this routine burns?

  25. It would be a waste for you not to lose body fat when other typical people are capable to shed pounds very easily with Custokebon Secrets (do a search on google).

  26. Day 1: phew it looked easier than I thought. I pulled threw although I did fall back on some but I feel like I did great.

  27. I didn’t think it was gonna be this hard but holy frick was I wrong. This is my first time doing one of your workouts so let’s see how my journey goes! 💜

  28. i feel like i’m never gonna get the body i want no matter how hard i try. i’ll do these but i just feel like i’m never gonna get a tight stomach and waist i’m always gonna look terrible. sorry you had to read that.

  29. I love the workout but I'm sick of the music. It haunts me in my sleep! Please use stick to instrumentals only, how am I supposed to get motivated to workout with heartbreak songs playing in the background?

  30. Chloe I’m so upset at how easy you made this look. 3 mins in and I was dying. 10 mins felt like 50!

  31. I'm so jealous on you😚bcz my belly is just like tier, 😣I want to make it flat…. I'm starting this wrk out today.. May God bless me to achieve my goal nd also to other Hardworkers just like me…..

  32. (Without the meals she gave)
    Day 1 of Quarantine workout: 57kg
    Day 2 of Quarantine workout:
    Day 3 of Quarantine Workout:
    Day 4 of Quarantine Workout:
    Day 5 of Quarantine Workout:
    Day 6 of Quarantine Workout:
    Day 7 of Quarantine Workout:

  33. Day 1…holy mother of god marry, this hurt, but…inspiration hit me, I’ve been rejected twice! And I am done, once I get in shape…I WILL SHOW JUST WHAT…they have been missing out on😉😉😉thank u Chloe💞💞I’ll keep working hard!!!

  34. I injured my right wrist and elbow in a car accident recently so it hurts when I put my weight on them, but I really am trying to get fit! 😣🙄😭❤❤❤❤

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